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Cell-U-Lite Eliminator ® by Head Start ®
Division of - Vitamin Products International Inc
Post Office Box 11280, Fort Lauderdale FL 33339-1280
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Cell•U•Lite Eliminator ® System
by HEAD START ®
Diet, Exercise & Massage Program
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European doctors call it cellulite ...
Many American doctors say it's just fat ...
Whatever they call it, you really don't need it.
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Ugly lumps and bulges on the hips, thighs and buttocks afflict millions of women, and many men. If you squeeze an area on your hips, thighs or buttocks and notice a quilted appearance, much like an orange peel or cottage cheese effect, you could have a problem known throughout Europe as cellulite. 
There has been some debate as to whether this should be called cellulite or just plain fat. Many American doctors believe that cellulite cannot be distinguished from fat, but for years the French have been successfully treating cellulite as a different and specific problem unto itself.
Since from its external appearance, cellulite doesn't look like ordinary fat, the French seem to feel they're on the right track.
What Is Cellulite?
Put simply, cellulite may be just a collection of waste materials and excess fluids which have become imprisoned in the interstitial tissues. Theoretically, waste materials collect in the fibrous tissue of the hips, thighs, stomach, arms and buttocks, and cannot be easily carried away by the bloodstream or the lymphatic system.
This may be because these small pockets become increasingly difficult for the body's circulatory flow to reach. The pockets or pouches continue to harden and grow, getting more difficult to reduce as the problem progresses. They also tend to become increasingly obvious, often appearing as unsightly lumps, bumps, bulges and dimples.
Why Is Cellulite Mostly A Women's Problem?
There are many reasons why this problem afflicts women more often than men. First, women have thinner skin and a thicker layer of subcutaneous (beneath the skin) fat. So, by having more fat cells which are closer to the skin, women naturally have more places where these fluids can collect and less to cover them with. Second, hormones appear to play a role in the buildup of water in and around fatty tissue. The female hormones, progesterone in particular, tend to encourage water retention. For instance, that "pre-menstrual bloat" experienced by many women is usually attributed to the high estrogen levels present during this particular time of the month. Another example of this is the water retention frequently experienced with the use of birth control pills. This too is usually caused by an increase in the body's estrogen levels.
Estrogen, by causing water retention throughout the body, encourages the "filling-up" of those cellulite-prone tissues with even more water. Though little can or should be done to change a woman's fat-to-skin ratio or hormonal makeup, these do not appear to be the primary culprits when it comes to cellulite. Rather, poor circulation to certain areas of the body may be the major problem when it comes to those ugly bumps and ripples. Moreover, you can do something to improve circulation to those trouble areas. This booklet will tell you how.
You Cause Cellulite!
If poor circulation is the major problem, you might wonder why cellulite tends to appear only on certain areas of the body. Well, the answer to this question has much to do with certain elements of your lifestyle.
Sitting in one position for long periods of time; crossing your leg over your thigh; lack of exercise; tight, constricting clothes (especially girdles); constipation; and pregnancy can contribute to poor circulation in the areas of the hips, thighs and buttocks.
Plus, greasy and refined foods tend to raise the body's fat level. Being overweight can significantly contribute to your cellulite problem. The more fat tissue there is within the body, the more places there are for water and waste products to collect. Stress, poor eating habits, poor breathing and cigarette smoking are also culprits when it comes to cellulite. All have some negative effect on the removal of waste from the body. Therefore, the first step in any cellulite control program should be an all-out effort to improve your overall good health. This Cell·U·Lite Diet, Exercise and Massage Program will get you headed in the right direction.
Massage, like exercise, can help stimulate sluggish circulation and aid in reducing embarrasing cellulite. And, self-massage can be a wonderful experience. It is a very special way to pamper yourself as well as your opportunity to do something good for your body.
Preparing For Your Massage
Step By Step -
The Light Stroking Massage
Step One begins with light stroking using long, flowing movements to caress the skin. Work from the extremities toward the heart to help encourage the increased flow of blood through the peripheral veins and capillaries of your circulatory system.
The Kneading Massage
Step Two consists of both Finger Kneading for those smaller areas such as the inner knee, upper arms or calves, and Hand Kneading on larger areas such as hips, thighs and stomach. It is a squeeze and lift type of massage - much as you would knead bread dough.
Use both Hand Kneading and Finger Kneading techniques firmly to bring the blood closer to the surface and eliminate waste deposits. Make sure you squeeze, but not too hard! You want to stimulate circulation to those trouble spots without hurting yourself.
The Knuckling Massage
With Step Three Knuckling, form your hands into fists and use them to crush into those ugly cellulite bulges. Press hard enough to break up those trouble spots and you will aid in manipulating the deposits so your body's own metabolism can better deal with them naturally.
The "S" Massage
Step Four in your cellulite control massage program is upper-tissue manipulation and is done by grasping a large portion of problem area in each hand, making sure your thumbs are at right angles. Twist the flesh in opposite directions as if to form the letter "S" with the folds.
The Wringing Massage
Step Five is similar to the "S" massage, but is performed without actually picking up the problem areas. Muscles should be relaxed while doing this massage. Grasp portions of flesh with both hands and twist as if wringing out a wet towel. Concentrate this wringing movement on thishs and fleshy hip areas.
The Deep Stroking Massage
Step Six, the last regimen in your daily cellulite control massage program is the heavy stroking of deep pressure in the same pattern as the first step - from the extremities back toward the heart. This heavy type of deep stroking massage is to encourage the flow of imprisoned deposits which have been freed up to their ultimate elimination by metabolic action of lymphatic drainage and normal blood flow.
Cell·U·Lite Eliminator ® Corn & Oatmeal MASSAGE CREME 
If you use the Massage Creme throughout your daily regimen, add a little extra with the Deep Stroking Massage. If you choose to use the Massage Creme only at the finish, it should be used with this Deep Stroking Step in your massage program.
The Finish Massage
Following your massage program, shower or rinse off to remove any abrasive residue from the Massage Creme, along with any dead skin cells or deposits scrubbed loose during massage.
Cell•U•Lite Eliminator ® THIGH CREME with 2% Aminophylline
Rub the Thigh Creme into problem areas of the thigh, hips and buttocks until it has been fully absorbed. You may apply the Thigh Creme once or twice daily.
Cell•U•Lite Eliminator ® Diet Food Group Selections:
Complex carbohydrates as found in whole grain breads and pastas, unrefined cereals and crackers, potatoes, brown rice and oatmeal, baked or boiled (cooked) dried beans of any type, as well as raw and unsalted nuts and seeds are excellent choices to provide the proper type of calories from carbohydrate, as well as to add fiber bulk to your daily diet. Avoid the simple sugars (fructose, lactose, sucrose and dextrose), as found in table sugar, honey and white flour products. These do not require your body to burn stored energy (fat) to digest them as the complex carbohydrates do, but tend to go straight to fat themselves. These simple sugars provide only empty calories and can keep you from controlling your cellulite, even when consumed in the smallest amounts.
Avoid adding salt to your foods as this is an acquired taste which often does more harm than good. For the most part, all the salt your body requires to maintain its proper isotonic balance is to be found naturally in your food, and pouring more on only serves to cause your body to retain fluids unnecessarily (defeating your cellulite control efforts), and can even contribute to high blood-pressure problems requiring medical control.
Low fat meats should be a part of your daily diet as your primary source of protein. Baked, steamed, poached, boiled or broiled fish, chicken and other poultry may be eaten freely - except for the skin with its fatty underlayer. Avoid red meats such as beef and pork as the saturated fat content can destroy your efforts to eliminate cellulite. If you plan a meal without one of the approved sources of protein, a good substitute is brewers yeast (tablets or powder) as a complete protein from amino-acids. Limit eggs to two per week.
Dairy products should be limited to 0-1% fat content milk (either plain or with acidophilous cultures), plain lowfat yogurt as an alternative protein source, dry curd or lowfat (1%) cottage cheese, or farmers cheese.
Fat content of your diet should be limited to vegetable sources such as nuts, olive oil and fat-free dressings. Avoid coffee lighteners containing coconut or palm oils.
Fresh vegetables and fruits may be eaten freely. These are rich sources of fiber with their carbohydrates in complex (polysaccharide) form. It is best to eat small quantities of a larger variety of these selections to get the broadest possible benefit rather than concentrating on just a few particular favorites.
Fresh fruits are always preferred, but if canned, then unsweetened versions in all cases should be used. Some of the best fruits for their generous supply of fiber are : apples; peaches; strawberries and grapefruit. Virtually all other fresh fruits are allowed on your Cell·U·Lite Diet Plan with raisins, bananas (for their potassium content), apricots, oranges and pineapples at the top of the list.
Many vegetables are not only high in valuable water soluble fiber but are even better sources of calcium than are milk products, thereby giving you double benefit from their employment in your Cell·U·Lite program: turnip greens; collards; mustard greens; beet tops; watercress; rhubarb; parsley; kale; dandelion greens; escarole and curly endive, to name but a few. Spinach, romaine lettuce, bok choy, cabbage, celery and green onions are also excellent vegetable choices for your Cell·U·Lite Eliminator ® Diet regimen, due to their favorable combination of fiber and essential calcium. Other acceptable vegetable choices are; asparagus; broccoli; brussels sprouts; carrots; cauliflower; cucumbers; eggplant; green peas; lettuce; mushrooms; okra; pumpkin; peppers; radishes; string beans; summer squash; sauerkraut; tomatoes; turnip greens; winter squash; onions; zucchini and garlic.
Tossed salads, prepared with plenty of fresh vegetables are made even better with the use of fresh squeezed lime or lemon juice in the place of higher calorie dressings.
Alcohol will slow or halt your progress. Avoid it.
Supplement your diet with four tablets daily of Head Start ® Cell·U·Lite Eliminator ® Herbal Tablets
Exercise For Cellulite Control
Proper exercise will not only aid in your attainment of cellulite control, but can also contribute significantly to your general well-being, which is after all one of the main reasons for eliminating cellulite to begin with. Remember, exercise does not have to, and in fact should not, hurt to be effective. If you experience lingering pain or bothersome soreness from your exercise efforts, you are trying to do too much, too soon. Gradual increases in the intensity and duration of exercise will allow your body to adjust to the change in demands you've made upon it without the damage which results from over-enthusiasm.
Aerobic Exercise & Cellulite
Recommended exercises for cellulite control are ones which are of the aerobic variety, that is which are sustained over set periods of time each day at steady rates of pace which cause increased circulation and respiration, without straining any individual body parts. The best exercises are really the simplest. Walking, jogging, swimming, bicycle riding, and light weight-resistance are all very effective, and at the same time do not involve major investments in equipment or costly health club or spa memberships. Light, comfortable and loose-fitting clothing is best for the types of exercise we recommend since they will not restrict your movement and will allow your body's natural process of perspiration for waste removal to be aided most efficiently by a free flow of air for greatest effect. Don't quit too soon, many people do. Be sure to give yourself at least two to four weeks to begin to achieve maximum results from your Cell·U·Lite Eliminator ® Program.
Cell•U•Lite Eliminator ® HERBAL COMPLEX Tablets 120s
 #122 ( 120s ) $14.95 
or Purchase Four Bottles and Get Two More 120s FREE
Six Bottles of Tablets 120s $59.80
Retail VALUE $89.70 ( Cost Each $9.97 ) You Save $29.90
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Cell•U•Lite Eliminator ® Corn & Oatmeal MASSAGE CREME 4oz
#148 ( 4oz ) $14.95
or Purchase Four Jars and Get Two More 4oz FREE
Six Jars of Massage Creme $59.80
Retail VALUE $89.70 ( Cost Each $9.97 ) You Save $29.90
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Cell•U•Lite Eliminator ® 2% Aminophylline THIGH CREME 4oz
( this item currently out of stock )
#141 ( 4oz ) $14.95
or Purchase Four Jars and Get Two More 4oz FREE
Six Jars of Thigh Creme $59.80
Retail VALUE $89.70 ( Cost Each $9.97 ) You Save $29.90
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SPECIAL # 156 - Cell•U•Lite Eliminator ® System - SAVE $29.90
( this item currently out of stock )
Buy Two Cell•U•Lite Eliminator ® Herbal Tablets 120s plus
Two Cell•U•Lite Eliminator ® Corn & Oatmeal Massage Creme 4oz
and Get Two Cell•U•Lite Eliminator ® Thigh Creme 4oz FREE
#156 SPECIAL $59.80
Retail VALUE $89.70 ( Cost Each $9.97 ) You Save $29.90
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SPECIAL # 157 - Cell•U•Lite Eliminator ® System - SAVE $29.90
Buy Two Cell•U•Lite Eliminator ® Herbal Tablets 120s plus
Two Cell•U•Lite Eliminator ® Corn & Oatmeal Massage Creme 4oz
and Get One More Each Of Herbal Tablets & Massage Creme FREE
#157 SPECIAL $59.80
Retail VALUE $89.70 ( Cost Each $9.97 ) You Save $29.90
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Links To Other Fine Products From HEAD START ® and Vitamin Products International Inc
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HEAD START ® VITAMINS For Your Hair, PROTEIN For Your Hair & NUTRiTiON For Your Hair
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HEAD START ®
Introduced Bio~Genesis ®
to America in 1979
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| Bio-Genesis ® Helsinki Formula |
Overnight LOTION, SHAMPOO, CONDITIONER and GEL
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Head Start ® Helsinki Formula
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All USA shipments Via PRIORITY Mail Service @ $4.75 per order
You pay only for the first 1# of weight, we pay any extra cost over the basic $4.75,
unless you request special or expedited delivery then the $4.75 is included in your cost.
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HEAD START ® Quality Guarantee:
All Head Start ® nutritional supplements are manufactured in FDA facilities inspected
for documentation and cleanliness, using GRAS ingredients approved by the US FDA.
All Head Start ® products are guaranteed to be not adulterated or misbranded within
the meaning of the Federal Food, Drug and Cosmetic Act, and contain what the label claims.
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Satisfaction Guaranteed Or Your Money Back:
All Head Start ® products are sold with a 100% money back guarantee. If you are not satisfied that our products perform as we say they do, your money will be refunded. We will refund the full price of your most recent order, postage and handling excluded, by credit to your card account or by business check if you made your purchase with a check or money order.
One order only per customer will be refunded. Simply return any full, empty or partial bottles of product within 120 days of their purchase to:
Head Start Products, Post Office Box 11280, Fort Lauderdale FL 33339-1280
Send along with the products, the name and address that you used when we sent the order to you, and your customer number if you have retained it. If you bought the products in a retail store, we require that you send a copy of the register receipt showing the store, date and price you paid.
Please enclose a note explaining the reason for your dissatisfaction so we will know what we need to do to improve our future product performance.
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HEAD START ® Product Use and Effect:
The information provided by us on our website and in our product literature is of a general nature only and is not meant to replace the advice of your doctor or pharmacist. Please contact your physician, pharmacist or healthcare provider for advice regarding your specific health or medical needs. We cannot dispense medical advice or serve as a substitute for any health care professional. No drugs or stimulants are used in our products, and we make no drug claim for any of the generalized nutritional or cosmetic benefits you may derive from use of our products.
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Head Start ® Vitamin Products, Division of Vitamin Products International Inc
| Office Hours: |
Monday-Friday from 8AM to 4PM |
Voice-Mail Available At All Other Times |
| Office & Retail Address: |
3250 NE 32nd Street |
Fort Lauderdale FL 33308-7102 USA |
| Mailing Address: |
Post Office Box 11280 |
Fort Lauderdale FL 33339-1280 USA |
| Phone : 1-954-565-5204 |
FAX : 1-954-565-5922 |
TOLL FREE : 1-800-327-2778 |
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some portions of http://www.headstartvitamins.com WebSite text were originally
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Copyright 1980-2008 © Vitamin Products International Inc
A Georgia Corporation (1980) Chartered As A Florida Foreign Corporation (1987)
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